Top Twenty Tips to Stay Healthy Year-Round

20 Tips to Stay Healthy Year-Round Here's how to prevent the sniffles and sneezes no matter the season:   Lister: Anonymous     Category: Health    Tags: Sneeze

Top 10 Bad Things That Are Good For You

Top 10 Bad Things That Are Good For You Sex, beer & chocolate. Here's a list of some supposedly bad things that can actually be good for you. You'll be very surprised.   Lister:Vante85    Category:Health

Still Resoluting?

Happy New Year Listers! How’s your resolution coming along? You realize it is only day 11 right? Don’t worry, I am not doing so well either. I told myself I wouldn’t be so obsessed with making lists for every little task in my life. You should’ve seen it – there were daily to-do lists, weekly to-do lists, movies to see, music to download, grocery lists, reading lists, lists on my Treo, lists on my fridge, and lists covering my desk. Well, there are still lots of lists but I am not as obsessed with it. Then again, what could I really expect, I do have a pretty influential list-making job. What was your New Year’s Resolution? Were you creative? Or did you choose something generic: to lose 20 pounds, to run 5 miles every week, to read more books, or to quit smoking? Those generic ones are often harder to stick to. Try being creative, instead of a generic diet resolution, try something like only drink soda when you are out to eat, or instead of picking a random resolution out of your favorite fitness magazine, try to find a sport you like (or even a Nintendo Wii game like Wii Sports) and joining a league or playing with friends a few times every week. Don’t just say you’ll read more books; make a list of books you want to read. Just because John and Heather say you should spend less, save more, and watch your debt disappear, doesn’t mean that should be your New Year’s choice. Try to make something fit your lifestyle; for instance, don’t buy a new DVD every Tuesday, or instead of going to Outback for dinner, try grilling out back your home instead. No one else can make your resolution for you. But you can get some very creative ideas from others’ resolutions. And remember, resolutions don’t have to start on January 1st, you can always make willful changes any day of the week, any week during the year.